Project Truman Show: June 4, 2008

1. What did you eat today? For breakfast, a bowl of organic cereal (Vanilla Almond Crisp) with soy milk (about 300 calories). Two miniature vanilla bean scones from Starbucks (post-run). Coffee with milk. For lunch, Starbucks cheese and fruit plate (400 calories). Indulgent dinner at Matchbox: shared three sliders with a friend to start, then had a rare tuna salad (delicious). Also had two yummy, berry-flavored alcoholic concoctions.

2. What exercise did you do today? Run: 3.8 miles / 33:30 minutes / 8:49 pace. Morning run up 16th Street; went well for a morning run. Also walked 2.3 miles.

3. What is your ATL email backlog? N/A.

4. What is your personal email backlog? N/A.

5. Additional comments: Dinner at Matchbox was excellent. Sure, it was on the caloric side; but at least I had a salad for my entree (instead of pizza, a burger, or steak frites -- what I would have ordered if not on a diet). Also, I did get in a fair amount of exercise.

Tonight I saw the "Sex and the City" movie, which I enjoyed thoroughly.